Self Defense and conditioning: Men Women and Children (first class free)

I am offering comprehensive self defense training for any fitness level. I can work with groups or individuals. I am a Third degree black belt in Kung fu and Tai Chi. For the past 10 years i have been training and teaching all ages of students. I have established workout routines for all health and fitness levels, and I can create a new program to best fit your situation. I have worked with people who have disabilities to natural athletes. Class schedules and prices are negotiable based on your situation. Feel free to ask me any questions. I will meet with you and discuss options, and show you a little of what you would learn on our first meeting. Contact information will be provided after first email.